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Derek Jeter meets Lloyd who ?

Derek Jeter, flanked by Ryan Utsman, 24 Hour Fitness District Manager (East Coast) & Matt Marshall, GM Derek Jeter 24 Hour Fitness Club, 53rd & Lexington, NYC American College Cricket President Lloyd Jodah today had the pleasure of meeting Derek Jeter, current Yankees Captain, 5 -time World Series Winner and one...
Posted 30 Apr 2010 | FITNESS, NEWS, OTHER STUFF | 2 Comments

Fitness – for Batting

by Jason Nelson CFT,CPT All batsmen would definitely benefit from having a training protocol designed and tailored to their specific styles. As a batsman the development of proper hand –eye –foot co ordination is crucial for every single stroke. For example during a forward defensive, synchronized movement of the bat and pad...
Posted 29 Apr 2010 | FITNESS, NEWS | 2 Comments